Teachers at Sun Moon Studio of Sedona are certified at the professional level and are independent practitioners. Each teacher brings their own unique style and years of experience. Our teachers offer a wide range of classes in a safe and peaceful setting.
Please see our Schedule.
Contact us to schedule a private session.
Full Body Workout
Barre is a one-hour strength conditioning workout that uses one’s own body as resistance while targeting specific muscle groups. Specifically, this class will strengthen the upper body, thighs, glutes, and core. Attention to alignment is integral for safe and effective exercise. The benefits include increased muscle tone, endurance and feelings of bliss. Fun & energizing music playlists are utilized.
Bring: yoga mat, socks
Optional: free weights 2-4 lbs
More About Kirstyn
Healing Yoga & Meditation
w/ HaeJung Ocean of Justice
9:00 - 10:30 am
Meridian stretching & energy meditation will rejuvenate your body and mind.
Our daily routines create various stresses throughout our body and those
stressed areas become blockages hindering the natural flow of energy.
Healing Yoga & Meditation is intended for individual awareness offering
instruction on various self-healing techniques.
Through time and consistency each member acquires the ability to destress and heal
themselves from the daily pressures of life. Class starts with warm-up offering our muscles more efficiency while preventing injuries as we
begin breathing, deep stretch, body alignment exercises and lots of smiling.
Through creating beautiful energy we open
all 12 meridians, clearing blockages and improving circulation for mind
Ecstatic Dance Sedona
11:00am -12:30 pm
Ecstatic Dance Sedona is a community gathering for people who love to Dance, held every Sunday!
A freestyle, free-form of dance and movement that is guided by the music, your body, mind, and spirit to freely express yourself.
Enjoy a safe and inspiring space to move to amazing music and feel the connectedness of your dance family.
Amalia Camateros, Gwen Payne
& Guest Facilitators
Adult Broadway Jazz Class
Starts August 23rd
Sultry and sexy, soulful and fun, this jazz class will get you moving and grooving to the very best of Broadway. We begin with a basic warm-up and across-the-floor jazz technique, ending the class with a short combination. You’ll learn choreographed dances to songs from musicals such as West Side Story, Hairspray, Cabaret, Chicago and so many more. No dance training or experience necessary. This is open to all levels.
Bring: jazz shoes or go barefoot (it’s up to you!)
Dance Classes for the Youth
Ages 2- 18
Weekly Monday - Friday
For tuition rates & details visit website
Sedona Dance Academy is a Dance School for the youth. We offer high quality:
In a safe and fun environment from teachers who have made dance their lifes work.
Students are a part of a Winter and Spring show each year.
Adult Music Classes
Mondays 7-8:30 pm
Have you ever thought, 'it would be so fantastic if I could just play so-and-so instrument?' or 'I wish I was better at playing so-and-so instrument'? As an adult, it can be tricky to make time for yourself to learn an instrument, and even when you find the time, it can be hard to know what to work on to really get somewhere in your musical journey. Music Educator, Composer, Multi-instrumentalist, Nic Leo has spent the last year-and-a-half developing a course specifically designed to help adults form a deep, beautiful, lasting relationship with music. Come find out how simple it can be to deepen your relationship with music, and how that decision can improve your wellness physically, mentally, emotionally, and spiritually.
For more info
Adult Ballet Class
Adult Ballet Class
Intermediate / Beginner
This class focuses on exercises, techniques and steps of classical ballet with an emphasis on joyous movement exploration and correct body alignment.
Includes a warm-up at the barre with center work and combinations across the floor.
Bring: Ballet shoes and socks.
Taught by Jessica Phillips, for more info read her bio here.
Sedona Sonic Alchemy
$30 At Door
Join us each and every Thursday as Ty and Jade conduct this deeply immersive sonic experience and explore new depth of human consciousness through sound and vibration.
This one-of-a-kind experience will feature deep brainwave music, gong wash and variety of other healing instruments.
The Vibrational Empowerment Network
w/ Harta Dunia
October 1st & 15th
Cost: $30 cash
$35 Credit Card
A 90-minute long Spirit-led vibroacoustics journey by Harta Dunia as she tunes into your frequency and helps promote self healing for your highest good by singing your soul song. Rebalance your energetic field with Gaia frequency body tuners and Pythagorean perfect 5th tuning forks. Clear blockages and release emotional trauma with the vibrations of the drums, rattle and singing bowls. Allow yourself to travel to the spiritual realm with the soothing sounds of chimes, cymbals and ocean drum. Relax and allow yourself to be immersed in the healing frequencies promoting well being, balance and reconnecting with the Divine within. Step out of you r thinking mind and drop into your heart.
Inner Alchemy Activation
w/ Angela Jeanne Rose Heart
October 22md, 9th, 16th, 23rd & 30th
Space for 10
$20 per class
$80 for the Month
Angela will be taking November off!
Inner Alchemy Activation is a culmination of Elemental Ceremony, Mindful Movement Meditation, Mala Practice, Drumming & an extended Sound Bath!
Explore ancient wisdom for these modern times! Expand your mind! Deeply relax and drop into mindful practices for health & vitality.
The Sacred Art of Belly Dancing
w/ Cassie Mavis
12:30 - 1:45 pm
Prepay discount ~ Contact Cassie for details (619) 278-8846
Enhance your feminine essence with the Yin/Yang of Belly Dance. Soft and strong. Flowing and dynamic. Feel more empowered, confident, alive, and free!
Beginner Level Class
Drills and Combos
Activate Your Core
Energize the Chakras
Every Saturday Night
Cost: $20.00 advance
$25.00 at the door
Join us each and every Saturday for this rhythmic exercise of embodiment and self-empowerment. Diving deep into authentic and inspired expression, Sedona Conscious Dance Party is a personal journey through dance inspired by global and electronic music mixed with live instrumentation and performers.