Teachers at Sun Moon Studio of Sedona are certified at the professional level and are independent practitioners. Each teacher brings their own unique style and years of experience. Our teachers offer a wide range of classes in a safe and peaceful setting.
Please see our Schedule.
Contact us to schedule a private session.
An Introduction to Contact Improvisation
4-week Class Series
Sundays 3:30-5:00 pm
July 18th, 25th, August 1st & 8th
Exchange: $85 for series
Register with Makenna (303)-589-1414
Contact Improvisation (CI) is a dance technique in which points of physical contact provide the starting point for movement improvisation and exploration.
Connect with yourself, the earth, and others through the intuitive, accessible, & therapeutic movement art of Contact Improvisation.
This is a fun and safe environment for both those brand new to CI as well as those with experience who want to deepen their embodiment of the fundamentals. All classes will support skills to more fully and joyfully inhabit your solo body while improvising in contact with a partner.
We practice these skills in an environment that honors our physical, emotional, and mental boundaries while inviting their expansion. In contact improvisation, we discover the magic that happens through play!
No movement experience necessary
Makenna is an avid movement artist and lover of life and laughter! She shares her love for intuitive movement and partner dance with the aim to connect, support, and inspire those wishing to use their body to move energy and bring joy to their lives. Makenna came to Contact Improvisation with very little other movement experience and instantly fell in love with this accessible and therapeutic form of dance. She has taught workshops and classes around the world and is excited to build a community here in Sedona.
Healing Yoga & Meditation
w/ HaeJung Ocean of Justice
9:00 - 10:30 am
Beginning July 4th
Meridian stretching & energy meditation will rejuvenate your body and mind.
Our daily routines create various stresses throughout our body and those
stressed areas become blockages hindering the natural flow of energy.
Healing Yoga & Meditation is intended for individual awareness offering
instruction on various self-healing techniques.
Through time and consistency each member acquires the ability to destress and heal
themselves from the daily pressures of life. Class starts with warm-up offering our muscles more efficiency while preventing injuries as we
begin breathing, deep stretch, body alignment exercises and lots of smiling.
Through creating beautiful energy we open
all 12 meridians, clearing blockages and improving circulation for mind
Yin Yoga w/ Yolanda
**Earth & Sky Flow
July 28th: Integration**
THIS Wednesday Night
If you need financial assistance, please reach out at firstname.lastname@example.org
Integration (if you took Amanda's Elemental Series) this class is designed to integrate the full spectrum of elements Water, Air, Earth, Fire & Ether touching on Wood and Metal.
Candlelight Yin Yoga with Sound Healing & Rejuvenation: This is a revolutionary approach to yin yoga that aligns us to the cycles of the moon, seasons, yin/yang sun/moon, energy balancing, ancestral clearing, body drumming/tapping, and conscious breath to raise our frequency. This is where the soul meets the body! A gentle, expansive system of yin-directed movement & restful asanas to clear density from our physical, mental, emotional, and etheric bodies.
By creating space within the body through stretching, conscious breath, rest, and energy circulation, we are also making space for more light within the physical body. This is a unique practice created for all those on the ascension journey to embody New Earth; by releasing the old going deep inside the body through the breath and pineal gland.
Ends with a 15-20 minute crystal bowl, tuning forks, drum, & flute sound bath, specific healing frequencies played throughout the class.
Through this practice, we witness where old information is stored in our tissues, organs, joints, bones, and muscles. We can consciously breathe new life force and light into these spaces to update our consciousness/operating system from the physical body and beyond!
Suitable for beginners and all levels.
Ecstatic Dance Sedona
11:00am -12:30 pm
**August 8th 2:00 - 3:00 pm
**August 15th 2:00pm - 3:30 pm
Ecstatic Dance Sedona is a community gathering for people who love to Dance, held every Sunday!
A freestyle, free-form of dance and movement that is guided by the music, your body, mind, and spirit to freely express yourself.
Enjoy a safe and inspiring space to move to amazing music and feel the connectedness of your dance family.
Amalia Camateros, Gwen Payne
& Guest Facilitators
w/ Kristyn Lazur
6:30 - 7:30 pm
Beginning July 5th
$15 a class
Call Kristyn (860) 710-1815
Sultry and sexy, soulful and fun, this jazz class will get you moving and grooving to the very best of Broadway. We begin with a basic warm-up and across-the-floor jazz technique, ending the class with a short combination. You’ll learn choreographed dances to songs from musicals such as West Side Story, Hairspray, Cabaret, Chicago and so many more. No dance training or experience necessary. This is open to all levels and especially for those with open hearts and a willingness to play.
jazz shoes or go barefoot (it’s up to you!)
Adult Music Classes
Starting in August on Mondays
7-8pm the 2nd, 23rd, 30th
7:30-8:30pm the 9th, 16th
A wholistic approach
w/ Angela Jeanne Rose Heart
3rd, 10th, 17th, 24th & 31st
Space for 10
$60 for the series
$20 per class
*These classes include an elemental ceremony, breath-work, Kundalini Kriyas, gentle movement, mala practice, and extended sound bath.
Feel free to join for the 5 weeks or for any class throughout the month!
The Sacred Art of Belly Dancing
w/ Cassie Mavis
12:30 - 1:30 pm
* Canceled June 19th*
Prepay discount ~ Contact Cassie for details (619) 278-8846
Enhance your feminine essence with the Yin/Yang of Belly Dance. Soft and strong. Flowing and dynamic. Feel more empowered, confident, alive, and free!
Beginner Level Class
Drills and Combos
Activate Your Core
Energize the Chakras
w/ Ocean Eagle
August 7th, 21st & 28th
Energy exchange $25
Contact (916) 628-2333
Activation Breathwork' is a Shamanic Journey through the breath and music to open and activate your 7 chakras. As we surrender to our breath and allow the vibrations and sounds to move in and through us, we ignite the fires within. The breath then takes you on a journey within and beyond as you connect to the power and energy you were born with. It is very important to clear your field of any and all external substances prior to embarking on this journey with me.All we have ever needed to heal is connecting to the breath.....It Knows the Way Home!
Sedona Sonic Alchemy
$30 At Door
Join us each and every Thursday as Ty and Jade conduct this deeply immersive sonic experience and explore new depth of human consciousness through sound and vibration.
This one-of-a-kind experience will feature deep brainwave music, gong wash and variety of other healing instruments.
The Vibrational Empowerment Network
w/ Harta Dunia
August 6th, 13th, 20th, 27th
Cost: $30 cash
$35 Credit Card
A 90-minute long Spirit-led vibroacoustics journey by Harta Dunia as she tunes into your frequency and helps promote self healing for your highest good by singing your soul song. Rebalance your energetic field with Gaia frequency body tuners and Pythagorean perfect 5th tuning forks. Clear blockages and release emotional trauma with the vibrations of the drums, rattle and singing bowls. Allow yourself to travel to the spiritual realm with the soothing sounds of chimes, cymbals and ocean drum. Relax and allow yourself to be immersed in the healing frequencies promoting well being, balance and reconnecting with the Divine within. Step out of you r thinking mind and drop into your heart.
Every Saturday Night
Cost: $20.00 advance
$25.00 at the door
Join us each and every Saturday for this rhythmic exercise of embodiment and self-empowerment. Diving deep into authentic and inspired expression, Sedona Conscious Dance Party is a personal journey through dance inspired by global and electronic music mixed with live instrumentation and performers.
w/ Angela Jeanne Rose Heart
7th & 28th
Space for 10
$20 per class
*These classes include an elemental ceremony, breath-work, Kundalini Kriyas, gentle movement, mala practice, and extended sound bath for deep relaxation.