Awaken Your Inner Muse, an introduction to my Dance Elementals method, is a workshop designed to rekindle your Inner Fire for the year ahead. Come and experience a cohesive transformative process using breath-work, visualization, fascia conditioning and belly dance—to create a strong core connection to the energies of the Year of the Fire Horse.

This workshop activates intuition, creative vitality and joyful vision, awakening our sense of direction, while clearing burn-out and fatigue. Leave feeling clear, rooted, and radiant, with your inner flame burning strong and tools to guide the year ahead.

Join us while we move with fire

into this new year! 🔥

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Class is $35 and can be paid by cash/venmo/zelle. Reservation is required to borrow an Oov.

Whether you are looking to decompress your spine or want a unique way to connect with your body and breath, the Oov offers the perfect opportunity.

The unique design of the Oov is based on the curves and spirals of the body, which allows it to challenge all planes of motion.

This design facilitates a three-dimensional experience, engaging both the nervous and fascial systems.

This class will focus on strengthening functional movement patterns, improving balance, and reducing rigidity in the body.