Weekly Class Details 

Class consists of about an hour at the barre and 15 minutes in the center.
Some experience will be helpful to keep up but is not necessary and modifications will be offered in class. Taught by Jessica Phillips.

Benefits:

-Mental Focus

-Muscular Tone

-Coordination

-Flexibility

-Confidence 

-Self Expression

What to wear:
-Active wear, or leotard & tights
-Ballet Shoes or Socks.

Pay at door, no pre-registration needed.

See you at the barre!

In many ways, jazz dance is similar to that of jazz music. Jazz dance often mirrors the sounds, rhythms, and techniques of this music. In this class we will visit classic jazz and Latin jazz styles.  This class is for all levels. 

Class begins with a warm-up using head, shoulders, arm, and hip isolations and progresses to fun rhythm steps and basic turns. Finalizing with a combination set to fun music and playful characterization. 
Wear comfortable clothing and Jazz shoes or thick socks.  

Zelle, Venmo, Cash Accepted at door.

Zumba fitness is a high-energy dance fitness class that combines different styles of dance with aerobic exercises. It emphasizes on having fun while getting a full body workout. The class typically incorporates movements and rhythms inspired by Latin American dance styles like salsa, merengue, cumbia, and reggaeton. Participants follow the instructor's lead through choreographed dance routines, which focus on improving cardiovascular endurance, toning muscles, and promoting coordination. Zumba is suitable for all fitness levels as participants can modify the intensity to match their abilities. It provides an enjoyable and effective way to burn calories, boost energy levels, and improve overall fitness.

In this dance fitness class we will dance together In real time to rich world music;

Tuning Into afro beats, dance hall, soca, hip hop, reggae-ton, belly dance and more rhythms. Vibes flowing wild and free, yet structured and balanced.
 

DANCE UNITY

DANCE POWER

DANCE LOVE

DANCE PEACE

All levels are welcome!!!
Dancers will focus on contractions, spirals, basic floor work, and elemental concepts of space, time, and force.
They will also build core strength and flexibility in a fun and encouraging environment.
Wear comfortable clothing and bare feet or socks. 
Pay at door cash, Venmo, Zelle 

Ecstatic Dance Sedona is a community gathering for people who love to Dance, held every Sunday! A freestyle, free-form of dance and movement that is guided by the music, your body, mind, and spirit to freely express yourself.

Enjoy a safe and inspiring space to move to amazing music and feel the connectedness of your dance family.

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Facilitators:

Amalia Camateros, Gwen Payne

Chris Browne & Guest Facilitators

All levels are welcome to this class! Afro Caribbean Dance class is also known as “Dunham technique”. 

This class builds strength and power by infusing African Caribbean rhythmic style dance movements with other dance forms. 

Enjoy percussion music while starting with a rhythmic warm-up, move to strength exercises at the barre, practice new steps in a procession across the floor and finish with a short invigorating dance combination .  

Wear comfortable clothing, barefoot.

Pay at door cash, Venmo, Zelle 

Capoeira Angola is an Afro Brazilian cultural art form that combines elements of dance, music, acrobatics, and martial arts. It's an art that focuses on bringing people together in a practice that is playful, intense, and spiritual.

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Venmo: @Mo-AlShalaby

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Sedona Dance Academy is a Dance School for the youth. We offer high quality:

 Ballet

Jazz

Tap

Contemporary

Modern & Lyrical 

Hip Hop

Company Team

More than a dance class, we are an immersive community fostering friendship, artistry, athleticism, and soul..

Enrollment for our Fall Semester is open now! 

“Dance is your pulse, your heartbeat, your breathing. It’s the rhythm of your life. It’s the expression in time and movement, in happiness, joy, sadness and envy.” – Jaques D’Ambroise

"You have to love dancing to stick to it. It gives you nothing back, no manuscripts to store away, no paintings to show on walls and maybe hang in museums, no poems to be printed and sold, nothing but that single fleeting moment when you feel alive.” – Merce Cunningham

Karate Teaches
Confidence
Self Disipline
Focus
Respect
Stress Relief