Weekly Class Details

Teachers at Sun Moon Studio of Sedona are certified at the professional level and are independent practitioners. Each teacher brings their own unique style and years of experience. Our teachers offer a wide range of classes in a safe and peaceful setting.

Please see our Schedule.

Bagua Qigong
Mondays 8:45-9:45am
$25/class, $108 / month

Bagua Qigong is a practice that integrates circular yin-yang principles with internal energy cultivation.
This ancient practice strengthens the body’s energy channels to increase vitality and longevity. Participants can enhance their energy, cleanse, nourish, and harmonize their body, mind, and spirit through engaging movements. Participants are encouraged to wear comfortable attire and be prepared to sweat.

Pre Registration

Modern Dance Class
Beginner/Intermediate
Mondays 10-11am
$15

All levels are welcome!!!
Dancers will focus on contractions, spirals, basic floor work, and elemental concepts of space, time, and force.
They will also build core strength and flexibility in a fun and encouraging environment.
Wear comfortable clothing and bare feet or socks.
Pay at door cash, Venmo, Zelle

Pre Registration

Jazz Dance Class
Tuesdays 9-10am
$15

In many ways, jazz dance is similar to that of jazz music. Jazz dance often mirrors the sounds, rhythms, and techniques of this music. In this class we will visit classic jazz and Latin jazz styles. This class is for all levels.

Class begins with a warm-up using head, shoulders, arm, and hip isolations and progresses to fun rhythm steps and basic turns. Finalizing with a combination set to fun music and playful characterization.
Wear comfortable clothing and Jazz shoes or thick socks.

Zelle, Venmo, Cash Accepted at door.

Pre Register

Afro-Caribbean Dance Class
Beginner/Intermediate
Wednesdays 10-11am
$15

All levels are welcome to this class! Afro Caribbean Dance class is also known as “Dunham technique”.

This class builds strength and power by infusing African Caribbean rhythmic style dance movements with other dance forms.

Enjoy percussion music while starting with a rhythmic warm-up, move to strength exercises at the barre, practice new steps in a procession across the floor and finish with a short invigorating dance combination .

Wear comfortable clothing, barefoot.

Pay at door cash, Venmo, Zelle

SDA

Adult Ballet Class:
Thursdays 9-10:15am
$20

Class consists of about an hour at the barre and 15 minutes in the center.
Some experience will be helpful to keep up but is not necessary and modifications will be offered in class. Taught by Jessica Phillips.
Benefits:
-Mental Focus
-Muscular Tone
-Coordination
-Flexibility
-Confidence
-Self Expression
What to wear:
-Active wear, or leotard & tights
-Ballet Shoes or Socks.
Pay at door, no pre-registration needed.
See you at the barre!

Pre Pay

MUZIK LAB Presents:

Friday Night Dance Parties

7-10pm
$10 Venmo or Cash accepted

Join us every Friday night for an unforgettable dance experience!Unwind from your week and immerse yourself in a night of exhilarating music and vibrant energy with MuzikLab. From 8 pm to 10 pm, our talented DJs, InnerMix and DJ Kind, will take you on a musical journey through house, ecstatic dance, tribe house, afro house, and beyond.Feel the rhythm, connect with the community, and let the music move you. Whether you're looking to dance the night away or simply soak in the soulful beats, MuzikLab is the perfect way to kickstart your weekend.Don't miss out on this weekly celebration of music and dance. See you on the dance floor!