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Jessica Philips
Dance, Yoga, Sound Healing, Various Ceremonies, & more
A community collective space.
Weekly Class Details
Teachers at Sun Moon Studio of Sedona are certified at the professional level and are independent practitioners. Each teacher brings their own unique style and years of experience. Our teachers offer a wide range of classes in a safe and peaceful setting.
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Please see our Schedule.
Contact us to schedule a private session.
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Bagua Qigong
Mondays 8:45-9:45am
$25/class, $108 / month
Bagua Qigong is a practice that integrates circular yin-yang principles with internal energy cultivation.
This ancient practice strengthens the body’s energy channels to increase vitality and longevity. Participants can enhance their energy, cleanse, nourish, and harmonize their body, mind, and spirit through engaging movements. Participants are encouraged to wear comfortable attire and be prepared to sweat.
Modern Dance Class
Beginner/Intermediate
Mondays 10-11am
$15
All levels are welcome!!!
Dancers will focus on contractions, spirals, basic floor work, and elemental concepts of space, time, and force.
They will also build core strength and flexibility in a fun and encouraging environment.
Wear comfortable clothing and bare feet or socks.
Pay at door cash, Venmo, Zelle
 
Jazz Dance Class
Tuesdays 9-10am
$15
In many ways, jazz dance is similar to that of jazz music. Jazz dance often mirrors the sounds, rhythms, and techniques of this music. In this class we will visit classic jazz and Latin jazz styles. This class is for all levels.
Class begins with a warm-up using head, shoulders, arm, and hip isolations and progresses to fun rhythm steps and basic turns. Finalizing with a combination set to fun music and playful characterization.
Wear comfortable clothing and Jazz shoes or thick socks.
Zelle, Venmo, Cash Accepted at door.
 
Afro-Caribbean Dance Class
Beginner/Intermediate
Wednesdays 10-11am
$15
All levels are welcome to this class! Afro Caribbean Dance class is also known as “Dunham technique”.
This class builds strength and power by infusing African Caribbean rhythmic style dance movements with other dance forms.
Enjoy percussion music while starting with a rhythmic warm-up, move to strength exercises at the barre, practice new steps in a procession across the floor and finish with a short invigorating dance combination .
Wear comfortable clothing, barefoot.
Pay at door cash, Venmo, Zelle
Adult Ballet Class:
Thursdays 9-10:15am
$20
Class consists of about an hour at the barre and 15 minutes in the center.
Some experience will be helpful to keep up but is not necessary and modifications will be offered in class. Taught by Jessica Phillips.
Benefits:
-Mental Focus
-Muscular Tone
-Coordination
-Flexibility
-Confidence
-Self Expression
What to wear:
-Active wear, or leotard & tights
-Ballet Shoes or Socks.
Pay at door, no pre-registration needed.
See you at the barre!
Ecstatic Dance Sedona
Sundays
11:00am -12:30 pm
Sliding Scale $15 - $20
December Dates:
12/1 Chris Browne
12/8 Amalia Camateros
12/15 Gwen Payne
12/22 Amalia Camateros
12/29 Kelty Wilton
January Dates:
1/5 Amalia Camateros
1/12 Gwen Payne
1/19 Chris Browne
1/26 Amalia Camateros
Ecstatic Dance Sedona is a community gathering for people who love to Dance, held every Sunday! A freestyle, free-form of dance and movement that is guided by the music, your body, mind, and spirit to freely express yourself.
Enjoy a safe and inspiring space to move to amazing music and feel the connectedness of your dance family.
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Facilitators:
Amalia Camateros, Gwen Payne
Chris Browne & Guest Facilitators
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Karate at Sun Moon
Saturday 8:30-9:30am ONLY
Karate Teaches
Confidence
Self Disipline
Focus
Respect
Stress Relief
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