Weekly Class Details 

Class consists of about an hour at the barre and 15 minutes in the center.
Some experience will be helpful to keep up but is not necessary and modifications will be offered in class. Taught by Jessica Phillips.
Benefits:
-Mental Focus
-Muscular Tone
-Coordination
-Flexibility
-Confidence 
-Self Expression
What to wear:
-Active wear, or leotard & tights
-Ballet Shoes or Socks.
Pay at door, no pre-registration needed.
See you at the barre!

Ecstatic Dance Sedona is a community gathering for people who love to Dance, held every Sunday! A freestyle, free-form of dance and movement that is guided by the music, your body, mind, and spirit to freely express yourself.
 
Enjoy a safe and inspiring space to move to amazing music and feel the connectedness of your dance family.

Facilitators:
June
1st - Amalia Camateros
8th - Gabriel Be
15th - Amalia Camateros
23rd - Gwen Payne
29th - Kelty Wilson

July
6th - Amalia Camateros
13th - Kay Moon Star
20th - Amalia Camateros
27th - Gwen Payne
 

No dance experience? No problem! This class is all about tapping into your body’s natural rhythm and discovering what feels good and sexy for you.
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We’ll focus on fluid movement, building confidence, and embracing your sensuality—whether you're in heels or not!
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Expect to gain strength, flexibility, and mobility while learning to move in a way that feels effortless and empowered. Get ready to let loose, have fun, and feel amazing in your own skin!
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 Reserve your spot in advance for
$15 via Zelle
Drop-in rate: $20 at the door
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Let’s dance, connect, and embrace our sensuality together! 

Karate Teaches
Confidence
Self Disipline
Focus
Respect
Stress Relief